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Home
Who We Are
About GFR
Committee
Jog Leaders
Coaches
Welcome Ambassadors
Join Us
When/Where We Run
Membership
Tips For New Runners
Events
Race Calendar
Race Series
Club Trips
OUTrun
Training
Coaching
Couch to 5K
Marathon Training Plan
Beginner Marathon Training Plan
Half Marathon Training Plan
Updates
Awards 2024
Awards 2023
News
Club Documents
GFR Equity Fund
GFR Constitution
Code of Conduct
Equality Policy
Privacy Policy
Adult Safeguarding
Complaints Procedure
Policies Relevant to GFR Members
Committee Roles
Committee Meeting Minutes & AGMs
Contact Us
FAQ
Contact Us
Store
Buy Membership
Buy GFR Kit
Social Events
Members Offers
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OUTrun
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Couch to 5K
Marathon Training Plan
Beginner Marathon Training Plan
Half Marathon Training Plan
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Awards 2024
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News
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GFR Equity Fund
GFR Constitution
Code of Conduct
Equality Policy
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Adult Safeguarding
Complaints Procedure
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GFR MARATHON TRAINING PLAN
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